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    The Panic Attack Recovery Book
    by Shirley Swede, Seymour Jaffe

    The Panic Attack Recovery Book • Click Here

    • ISBN: 9780451200433 (0451200438)
    • Format: paperback, 240 pages
    • Release date: September 1, 2000
    • Publisher: NAL
    • Author: Shirley Swede, Seymour Jaffe
    • Language: english

    About The Book

    Now sufferers can attack panic — before it attacks them. This seven-step, drug-free program — written jointly by a physician and a recovered sufferer — explains what goes on in the body when panic disorder strikes, and how it can be controlled. With behavioral techniques, fitness and nutrition plans, and inspiring, encouraging true stories, this book brings new hope to people with panic disorder, agoraphobia, and other anxiety-related conditions.

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